Embrace the Pause: The Secret Sauce of Endurance

My dear sons,

There’s an artist, Banksy, known for his wit and wisdom sprayed on city walls.

He once said, “If you are tired, learn to rest, not quit.”

Life, like a marathon, isn’t run at a sprint. It’s a balance of strides and pauses.

Fatigue is a signal, not a stop sign. Rest, don’t retire.

Savor the pit stops – they’re the secret sauce of endurance.

So, learn to rest, my sons, but never quit.

Embrace the pause, Dad.

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